Theoretical Approach & Philosophies of Counseling:

Drawing from a holistic and client-centered approach, I strive to create a safe space where clients feel understood and empowered to work through life’s difficulties at their own pace. Whether working with children navigating emotional or behavioral challenges, adolescents managing life transitions, or adults seeking guidance in personal or professional areas, I am am committed to tailoring therapeutic strategies to meet each individual’s unique needs. With a focus on building trust and fostering positive change, I blend evidence-based practices with a warm, empathetic approach to help clients reach their full potential. I strongly believe in the importance of a collaborative therapeutic relationship, where clients feel heard, respected, and motivated to take proactive steps toward healing and growth.

Specialty Areas & Client Focus

• Anxiety

• Depression

• LGBTQ+ Affirming

• Self-esteem

• Life Transitions

About Me:

In my free time I enjoy spending time with friends, enjoying live music, traveling, and spending time exploring nature. I also am passionate about health and wellness, teaching fitness classes!